- Ginger is often used to aid digestion, reduce nausea, and help fight the flu and common cold. It has powerful anti-inflammatory and antioxidant effects
- Ginger is also known to reduce the effects of nausea. This fantastic super-food may also fight harmful bacteria and viruses, which could reduce your risk for infections
- Vitamin E helps maintain healthy skin and eyes, and strengthen the body’s natural defence against illness and infection (the immune system).
Copper is an essential nutrient for the body. Together with iron, it enables the body to form red blood cells. It helps maintain healthy bones, blood vessels, nerves, and immune function, and it contributes to iron absorption. Sufficient copper in the diet may help prevent cardiovascular disease and osteoporosis, too